Best Mattress for Side Sleepers
A night of good night sleep is the most important aspect of everyone’s life. If we don’t get enough good night’s sleep, it may lead to severe health problems.
While everyone wants to sleep well at night, sometimes a bad mattress can create discomfort and leave you turning & tossing the whole night.
If you are a side sleeper, in today’s post, we will share tips to get the best mattress for side sleepers along with the buyer’s guide & important points to remember while purchasing the mattresses.
According to WebMD, the largest chunk of the US population is a side sleeper followed by Stomach and Back Sleepers.
About 63% of US people sleep on their sides, 16% on their stomachs, and only 14% on their backs.
While taking proper sleep is so important, a good mattress can help you meet minimum hours sleep/ night requirements pretty nicely and make you awake with full energy that keeps you fresh for the rest of the day.
If you haven’t taken a good night’s sleep, you may feel heavy eyes (as if you are about to fall asleep) at work and the whole day you feel doziness.
If you want to avoid such things, you must get a good mattress for yourself. There is a mattress available for all types of sleepers.
Whether you are a stomach sleeper, back sleeper, or side sleeper, you’ve got the mattress available in the market for yourself.
This post is particularly for side sleepers, hence we will specifically talk about the best mattress for side sleepers only.
However, you can check out this website if you are looking for the recommended mattresses for a back or stomach sleeper.
Quick List of The Best Mattress for Side Sleepers
Here is a quick list of the best mattress especially for side sleepers which they can buy online or from the physical store.
We have reviewed these mattresses in more detail below, don’t forget to scroll down to find more details about them.
Why a Good Night Sleep is Important
Whether you are a side, back, or stomach sleeper, you deserve a peaceful night’s sleep. The selection of bad mattresses for yourself can create several problems related to health.
According to the Centers for Disease Control and Prevention, an adult (18-60 years) needs at least 7 hours of good sleep per night. However, a teen (13-18 years) needs 8 to 10 hours of sleep per night.
If a person doesn’t sleep well at night, he/she may fall asleep while driving to work which may result in a serious problem.
According to NCBI, about 16-20% of highway accidents are linked with fatigue due to bad/inadequate sleep or sleeping disorders.
A bad mattress contributes significantly to your inadequate/ bad night’s sleep and if you haven’t had a good night’s sleep, you feel doziness at work and it doesn’t go away the whole day.
While it can make you feel embarrassed at work, it may lead to serious incidents as well (as discussed above).
Also see: Best Vacuum Cleaners for pet hair
While there can be several other reasons for inadequate sleep at night for different people, stress, for example, we can do things we control, for example, a good mattress for better night sleep.
Our collection of the best mattress for side sleepers in this post targets 63% of side sleepers in the United States and helps them choose the best mattress.
Features to look for while buying mattresses for side sleepers
There are hundreds of Mattresses available in the market but not all of them are good for side sleepers.
It becomes very confusing what features a side sleeper should look for in its Mattress and which they should purchase.
While some side sleepers are pretty much aware of the types of mattresses and what level of comfort different types of mattresses can offer to them, the majority of them rely on the buyer’s guide, reviews, and recommendations from the expert.
Considering all these things in mind, we’ve compiled a list of the best mattresses for side sleepers (check the list above) and review all those mattresses as well.
Meanwhile, to educate the readers, we have discussed the important features which side sleeper mattresses should have.
These are the important features, I’d rather say MUST HAVE REQUIREMENT because of several health-related problems.
The side sleepers while purchasing the Mattresses for themselves should look for Mattresses which is fairly firm and offer ample support to their body. When I say Firm and enough support, it means the body shouldn’t sink in.
The mattress should be so firm that the side sleeper’s entire body stays aligned straight, which means the spine (and the body) is aligned straight from next to the hips.
If your body sinks in, it will result in misalignment of the body and spine which may lead to lower back pain and neck pain. Hence, while choosing a mattress, make sure it is not very soft.
According to various company websites, one should look for Mattress with firmness levels 3 to 6 out of 10. Anything between 3 to 6 should be an ideal firmness level.
When a side sleeper lays on the bed, their body has pressure on the shoulder, hips, and knee. These are called pressure points and they should be treated softly.
If the mattress is too firm, it will create tension at the pressure points which may lead to discomfort in sleep. If it continues, you may start to feel pain on these pressure points.
Hence, it is advisable to buy a Mattress which is not too firm so that pressure points are treated with softness.
The side sleeper should look for the Mattress with appropriate thickness. It should maintain a proper balance between firmness and softness.
Generally, people are categorized into three main categories based on their weight. So if you are under 200 pounds, you can get 10-inch thick mattresses.
However, if your weight is more than 200 pounds, you may consider getting a 12-inch thick mattress.
A good mattress supports your body from all sides, we call it a contour. The side sleepers should look for Mattresses which create a good Contour surrounding your body. It helps you take a comfortable sleep the whole night.
That’s a pretty important thing to remember while looking for the best mattress for side sleepers. If the mattress is too soft, your body sinks in and traps the air.
It increases the temperature and sometimes it becomes so hot that your body starts to sweat.
Hence, you must look for the Mattress which has the mechanism of circulating Air so that your body stays cool.
While for some people Edge Support is a crucial factor, for others, it may not be a point of concern.
However, the edge support is good for those who love to sit on the edges of their mattress or you are one of those people who sit on the edge for a while to completely come out of their sleep once they wake up in the morning. The edge support is also meant for the long-lasting of the Mattress.
The quality of Mattress is of utmost importance because a bad quality Mattress can lead to several disadvantages, bad night sleep is one of those disadvantages.
A good quality Mattress meant to last for more years too.
What is the Best Type of Mattresses for side sleepers
MemoryFoam Mattress –
Every side sleeper wants to get a good night’s sleep and always searches for the best mattress for side sleepers and buys one of their choices.
When it comes to the material, the memory foam mattress is one of the most popular mattresses of all.
Memory Foam offers the Firmness as well as the Softness needed by different people to get a good night’s sleep.
It is though important for the buyer to check the memory foam mattress they are buying is neither too firm nor too soft as both of them contribute to sleep and health eventually.
However, a good memory foam mattress is selected which is not too firm can help you get cozy in the bed, and helps you sleep well at night.
A firm memory foam mattress makes sure that your spine is aligned straight on the bed and in line with the neck and lower part of the body.
Similarly, a fairly soft memory foam mattress makes sure you get proper support, and its contours surrounding your body help you get a good night’s sleep.
Look for a good quality memory foam mattress for yourself that breaths well and regulate the temperature.
Innerspring Mattress is yet another good type of Mattresses that you consider buying but only after completely analyzing your requirement.
Innerspring Mattress is considered good because there are no other better mattresses when it comes to breathability and support.
This type of Mattress regulates the temperature well and keeps your body cool which eventually helps you take a good night’s sleep.
The disadvantage of Innerspring Mattress is that they aren’t as comfortable as other types of Mattresses and put pressure on the pressure points such as Shoulders, Hipes, Neck, etc which may cause neck pain or back pain.
However, there are Innerspring mattresses available of different types that address this problem.
Alternatively, this serious problem can be solved by using an additional layer of a comforter.
This is my favorite best mattress for side sleepers because such types of mattresses offer the best comfort you need to take a good night’s sleep while addressing health concerns too.
Better than Inner Spring Mattresses and Foam Mattress, the Hybrid Mattresses are made up of coils and foams both, which offer great support as well as the comfort needed for a side sleeper.
It makes sure your body is aligned well on the mattress so that you don’t get lower back pain.
At the same time, the foam mattresses at the top make sure you get the comfort/ support needed.
To be precise, the Hybrid Mattresses are a combination of Foam and Inner Spring Mattresses.
The Latex Mattresses are the most durable mattresses out there but it doesn’t fit every side sleeper’s requirements.
Hence, it is advisable to check what quality you need in your mattress before making a purchase.
This type of mattress is made up of natural Latex or a combination of natural and synthetic latex.
It is less comfortable than Foam mattresses but still a better option than Inner Spring. Though the preference varies from person to person.
Adjustable Air Mattress
The adjustable air Mattress could be another fair good option for the side sleepers as they have the foam layer at the top to offer the required comfort for better night sleep.
Apart from that, such types of mattresses can be adjusted for firmness as well as softness based on the requirement of the side sleepers.
With so much flexibility, the Adjustable Air Mattress is not an ideal choice because the top foam layer can cause discomfort for many sleepers and firmness too.
Best Mattress for Side Sleepers: Our Reviews
Here are our reviews about the best mattress for side sleepers which we have included in the above table.
Our review is based on the expertise and hours of secondary research that our team has done to create this post for our readers.
Zinus has done a really good job when it comes to the Mattress. While making your pocket not sore, the Zinus mattress offers great comfort to the side sleepers with its Queen size, 12-inch Green Tea Mattress.
This is a great choice for those who love foam mattresses and have a sensitive nose.
The Zinus Memory foam mattresses are infused with a natural green tea extract which gives you a very nice feel when you sleep on this mattress.
Zinus is a Chinese brand and it’s CertiPUR- US certified which is meant for the durability and performance of the Mattress.
This is a great choice for those who are on a tight budget but still hunting for the best mattress out there.
The 12-inch Zinus Queen size mattress is made up of 3-inch memory foam, 2-inch pressure relief high-density foam, 3.5-inch of high-density foam, and 3.5-inch of high-density base support foam.
The Mattress comes with 10 years of limited warranty which gives ensures you get the mattress either repaired or replaced if found majorly faulty.
As far as the shipping is concern, it is done in a nice. The mattress is folded and packed in a box and delivered to your doorstep.
When you unbox the mattress and put it on a bed frame, allow at least 72 hours for any kind of odor to get vanished.
- infused with natural green tea extracts.
- CertPUR-US certified.
- 10 years limited warranty
- Memory foam is known for trapping heat.
If you can extend your budget a bit, there are some good Mattresses out there that offer different features required for a comfortable night’s sleep. Leesa Mattress is one of them!
This mattress is a bit more expensive than the other we’ve reviewed in this article but the quality of the material and the comfort it offers to a side sleeper justifies the price they are being sold for.
All the products are made in the US only and shipped from the US itself.
The foam mattresses are generally known for trapping the head during sleep but Leesa Mattress is designed to address this problem.
The top layer of Leesa Mattress comes with quality foam which is exclusively designed to cater to a heating problem.
The company has its own Avena® Foam specially designed to keep the mattress cool and comfortable for side sleepers.
Not just that, Leesa Mattress contours surround the body of the side sleepers which make them sleep peacefully and comfortably at night.
Contouring the body gives the side sleepers support and makes them get cozy in the bed.
Leesa Mattress comes with copyrighted Adoptive Feel technology which ensures, the mattress is good for all types of sleepers and body structures.
It has three different layers of material to offer the comfort and support needed for a good night’s sleep.
As far as consumer protection is concern, the company gives utmost importance to its customers, and to do that, it offers the consumers 100 days of an in-house trial.
The company will give a full refund if the mattress doesn’t perform as they suppose to without asking any questions.
It comes with 10 years of limited warranty as well, in case anything goes wrong even after the expiry of the trial period, you can get the Mattress repaired at no additional cost.
- Cooling Avena technology to regulate the temperature and keep you cool.
- Adoptive feel technology which ensures the mattress is suitable for all body types as well as the sleepers.
- Contouring Foam Mattress.
- 100-days of an in-house trial.
- Free Shipping and Returns.
- Made in the USA.
- Bit Costly.
If you are on a tight budget and wondering if there is any better option available, I’d advise going for Signature Sleep Memoir Mattress.
This Mattress in addition to being not so expensive is an ideal choice for the side sleepers.
The company has a lot of positive reviews on various e-commerce websites which tells a lot about Signature Mattresses.
This 12-inch memory foam mattress is CertiPUR-US certified which makes you be assured that the mattress is durable and a good performer.
The 12-inch width of the mattress consists of a 4-inches layer of memoir foam which ascertains the side sleepers get the comfort required for better night sleep and 8-inches of high-density foam which again ascertains it mold and provides you extra comfort that eventually helps you sleep better at night.
No matter how much you turn and toss at night, the Signature Sleep Memoir 12-inch Memory foam mattress is designed to give a great night’s sleep for not only the side sleepers for every type of sleeper too.
It is vacuum packed in a boxed after compressing and shipped to your doorsteps.
You need to allow it for at least 72 hours before any kind of smell disappears.
The mattress comes with a non-removable top cover made up of soft & breathable material that again adds to your better night’s sleep.
- CertiPUR-US certified.
- Cheaper yet good performance-wise.
- Comes with top cover.
- Traps air which increases the temperature.
Sleep Innovations is one of my favorite companies for mattresses. The company is known for making some really cool Mattresses for all types of sleepers.
So whether you are a back, stomach, or side sleeper, Sleep Innovations have the best mattress available for you.
The company understands every single person has their own preferences and sleeping style and every person should get a personalized sleeping environment with regards to the mattress.
If we particularly talk about Sleep Innovation Shiloh 12-inch Memory Foam Mattresses, it comes with plenty of innovative features that you would hardly find in other mattresses.
It is designed to offer the best sleep experience and comfort to average to big body types which cover the majority of the population.
The Mattress comes with a DuoComfort design which means the Mattress is primarily made up of two parts, the upper 2.5-inch- foam which the company calls SureTemp, and the 9.5-inch Support-Plus foam.
The upper 2.5-inch layer accounts for giving you great comfort by regulating the temperature and the bottom layer provides great support.
Sleep Innovations Shiloh’s 12-inch memory foam mattress offers relief to the pressure points.
Hence, the side sleepers who generally get their lower back or shoulders aching because of a bad mattress can opt to get Sleep Innovation Shiloah 12-in Mattress.
The mattress is made in the USA and it is shipped directly from the USA. Unlike other companies, Sleep Innovations Shiloh comes with 20 years of limited warranty.
- SureTemp layer to provide sleepers comfort.
- 20 years of limited warranty.
- Great for heavy body types as well.
- Mid-price range (some people may find it costly).